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Home Eye Safety

Every year, almost 50% of the estimated 2.5 million eye injuries occur at home, with the most common sites being the garage or the yard.

Source:  American Academy of Ophthalmology

Most people wear safety glasses at work and when playing sports but the same people won’t think about eye safety at home when cooking, cleaning the yard, or doing work in the garage. All too often, when people are doing household chores, they tend to forget about the risks they take by not wearing protective eyewear. A split-second is all it takes to impair your vision for life so reduce the risk of potential eye injuries at home by following these:

Continue reading 7 Eye Safety Tips for Protection against Home Hazards

This informative podcast covers everything from eye diseases and safe corrective eye surgical procedures to candidacy, complication rate and recovery.

Hear from a trusted ophthalmologist in Fresno – Dr. Eric J Poulsen talk about all the surgical options you have to get rid of bothersome eyeglasses or contacts and learn more about the latest ophthalmology treatments like the smile surgery, corneal crosslinking, monovision LASIK surgery, implantable contact lenses and the latest developments in cataract surgery.

Continue reading Smile, LASIK and PRK Compared – How it Works, Risks and Recovery

protect your eyes from pollution

In the recent “State of the Air” report released by The American Lung Association, eight of the USA’s 10 most-polluted cities are in California. Bakersfield, Visalia, Fresno, Sacramento, Modesto, and Redding are a few cities in California reported for being highly ozone-polluted.

The Rise in Ozone Pollution

Ozone pollution increases in warmer temperatures. Smog that is formed on warm, sunny days is a mix of toxic chemicals and gases emitted from vehicles and industrial plants. The pollution level has risen to such a high level that it is affecting millions of Americans. Some of the health concerns reported are asthma, lung cancer, premature death, cardiovascular disease, and developmental and reproductive damage.

Continue reading The Threat is Real: Air Pollution in California Can Affect Your Vision

early eye test for alzeimers

In the Journal of Clinical Insight, researchers have found that performing retinal scans can pick up amyloid plaques which cause Alzheimer’s in the brain. Getting a yearly eye test can be a way to pick up early stages of Alzheimer’s and early intervention will be helpful to caregivers and family members. Researchers may have brought a step closer that can detect a hallmark of the disease.

Alzheimer’s is the most common cause of dementia, affecting more than 40 million people worldwide. And yet, finding a cure is something that still eludes researchers today. It includes difficulty sleeping, disturbed memory, drastic mood changes, and an increase in confusion.

Continue reading An Early Eye Test can Unearth Alzheimer’s Eyes

how does an online eye test work

The easier access to the internet has significantly improved our lives, and with more services being made available on our mobile devices, the multitasking smartphone does even more today. You can do a lot on your smartphone today including shopping, watching television, checking the weather, and now even an online eye test that determines the vision and potential problems in your eye.

A study reveals that 75% of Americans use some kind of corrective lenses. Getting the perfect pair of glasses can be time-consuming, which is why a new breed of vision test promises quick results. But can an online eye test replace your eye doctor?

Continue reading Do Online Eye Tests Work?

facts about astigmatism

Most people have some degree of astigmatism and yet there are so many people who are still confused and may miss out on signs of astigmatism. Here are some common facts about astigmatism and the symptoms you should look out for and the steps you can take to treat them.

Facts about Astigmatism:

  1. Irregularly-shaped Cornea
    Astigmatism is caused by an irregularly-shaped cornea which makes it look more like a football than a normal spherical-shape structure. A cornea with a rounder shape controls the amount of light that enters, allowing you to see things around you clearly. An irregularly-shaped cornea prevents an even distribution of light, resulting in blurred vision.
  2. Genetic Component
    An irregularly-shaped cornea is a genetic trait, just like the color of your eyes that may have passed from one generation to the next. So, if you start experiencing blurry vision over time, it may be unquestionably out of your control.
  3. Untreated Astigmatism
    Astigmatism symptoms should be caught early, especially in children. If overlooked, it can result in more serious and permanent conditions like amblyopia, commonly known lazy eye. Regular eye exams should be an essential part of your child’s growing years to avoid further complications.
  4. Astigmatism affects Depth Perception
    The ability to see in three dimensions and judge the distance of an object is called depth perception. Eye conditions like astigmatism make depth perception issues more prominent. This makes it difficult to determine the proximity of certain objects or the distance between two objects. Astigmatism blurs the edges and outlines of things you see. So even if your depth perception is not affected, the overall quality of your vision may be poor nonetheless.
  5. More than One Category of Astigmatism
    Astigmatism has more than one category. An irregular-shaped cornea is called corneal astigmatism. While the shape of the lens being distorted is known as lenticular astigmatism. Both result in distorted vision when looking at objects near and far.
  6. LASIK surgery
    Lasik surgery can permanently reshape the cornea, guiding it to a rounder shape that helps you see clearly. Expect a sharper than ever vision without having to deal with corrective lenses.
  7. High Blood Sugar Levels
    High blood sugar levels can affect the shape of the lens that is responsible for the focusing power of the eye. Eye problems are collectively referred to as diabetic eye disease. It commonly includes diabetic retinopathy, where the tiny blood vessels in the retina are damaged, but may also include cataracts and glaucoma.
  8. Vigorous rubbing of the eyes
    Constantly rubbing your eyes can cause damage to the cornea and eventually result in increased pressure and irregular change in the shape of the eye.
  9. Degrees of Severity
    A person with mild astigmatism has < 1.00 dioptre, a person with moderate astigmatism has 1.00 to 2.00 dioptres, a person with severe astigmatism has 2.00 to 3.00 dioptres and a person with extreme astigmatism has > 3.00 dioptres. People with astigmatism may suffer from headaches, tired eyes and experience sensitivity to bright lights. At times, near-sighted people may squint to improve their vision.

If you’re looking for experienced Ophthalmologists in Fresno, book an appointment with us today and allow our helpful clinical staff at Insight Vision Centre to bring back those healthy eyes.

eye floaters

You have probably already noticed that small dark spots sometimes seem to follow the movement of your eyes. These curious black floats that question us are, in fact, an integral part of our ocular system. These shadows, which can manifest in many forms and move in our eye, obscuring part of our visual field, are called eye floaters. Observed in more than 70% of people, they appear as lines or black dots, sometimes gray.

What Are Eye Floaters?

These are dark spots in the form of dots, circles, lines or cobwebs that seem to move in the visual field. They are particularly noticeable when you look at a background with little colors such as a clear sky or a white wall. Eye floaters can appear in multiple shapes or numbers and they seem to move when looking in different directions.

Floating bodies are in principle, simple proteins from the gel-like substance in the eye called vitreous. This threadlike group of proteins blocks the arrival of the external light to the retina, causing a shadow in front of the latter. So, the dark shapes that you see and move in your field of view are actually the floating bodies themselves.

Symptoms

Eye floaters can be uncomfortable, but they usually do not interfere with your eyesight. However, here are some symptoms that help you identify if you are observing eye floaters or some other ocular problems:

  • Black or gray dots
  • Squiggly lines
  • Threadlike strands, which can be bumpy and semi-transparent
  • Cobwebs
  • Profiled rings

Once you develop eye floaters usually they do not go away, but they tend to improve over time.

What Causes Eye Floaters?

The inside of the eye is filled with a transparent and gelatinous substance called the vitreous. The vitreous helps maintain the shape of the eye and allows light to penetrate through the retina – the thin, light-sensitive tunic that lines the back of the eye and works much like a film in a camera. Floating bodies are small gelatinous masses that form in the vitreous. Even if one has the impression that they are on the anterior part of the eye, they actually float in the vitreous and are perceived as shadows by the retina.

Other causes include:

  1. Age-related eye changes: With aging, vitreous shrinks and often separates from the retina. In fact, between the ages of 50-70 years, the vitreous is separated from the retina in about 50% of people and this causes the appearance of vitreous floaters. These can be very annoying at first, but the brain gradually learns not to pay attention and after a few months, you barely notice them. Visit your ophthalmologist to keep a check on age-related eye diseases.
  2. Inflammation in the back of the eye: Seeing floaters can sometimes result from internal inflammation or crystalline deposits that form in the vitreous.
  3. Torn retina: Most of the time, the vitreous separates from the retina without causing any problem. In some people, there are adhesions between the retina and the vitreous and tearing of the retina can occur when the vitreous detaches, causing in the eye a slight bleeding that may look like a group of new bodies floating.
  4. Other causes: Rare causes include tumors and the presence of intraocular foreign bodies. In some cases, the moving organs may be associated with diabetes, the results of ocular surgery or advanced cataract.

Eye Floaters Treatment

Benign eye floaters almost never need medical treatment. If they are unpleasant, you can move them away from your field of vision by moving your eyes. This maneuver moves the fluid in your eyes. Looking up and down is generally more effective than looking from side to side.

If eye floaters are so dense and numerous that they affect your vision, your ophthalmologist may consider a surgery called vitrectomy. During this procedure, a part or all of the vitreous body and its floating debris are removed and replaced with saline solution. Vitrectomy can have complications, such as retinal detachment, retinal tears or cataract. The risks of these complications are low, but if they occur, vision can be damaged permanently. Because of this, most surgeons will not recommend vitrectomy unless eye floaters are causing an extraordinary visual impairment.

Another option is laser vitreolysis wherein a laser beam is focused on large seeing floaters to break or vaporize them. However, you will need a good ophthalmologist to determine if you can benefit from this treatment. If you are in Fresno, you can find qualified and experienced ophthalmologists in Fresno for treatment of your eye floaters.

eye injury

A do-it-yourself morning, a game of squash, a simple champagne cap, or cleaning agents… every day our eyes are exposed to many dangers. Although its curved shape protects the eye, it can also be the target of trauma. The front part remains exposed to aggression despite the blinking of the eyelids. A moment of inattention is enough for the eye to be injured.

What Is an Eye Emergency?

Whether it is a shock, a foreign body or a toxic product, the trauma of the eye is always to be taken seriously. A consultation at an emergency eye clinic is always necessary, since the pain is not always sufficient to assess the urgency.

Causes of an Eye Emergency

  1. Chemical injury to the eye: Chemicals powders, aerosol, liquids, gases or vapors can enter the eye during daily activities at work or home and if not treated can affect vision.
  2. A foreign object in the eye: The eye is exposed to foreign bodies at the workplace or outdoors. Sharp particles such as dust, wood or metal chips, splinters, or fragments of a tool can enter the eye and cause an eye emergency.
  3. Cuts and scratches: Rubbing the eye when a foreign body is present, getting poked in the eye with a pointed object results in cuts or scratches and bleeding thereafter.
  4. Trauma: Blood vessels in your eye may also burst due to vomiting, sneezing, or rubbing your eyes causing a dark patch. A sudden accident, sports-related eye injury can lead to bleeding under the skin which causes a black eye effect and demands immediate care to save the cornea from damage.

First Aid

Don’t panic and try to calm the person affected. While it is important to rush the person for emergency eye care immediately, a few precautionary steps before you reach out to the clinic can save from potential damage. Here are few steps you can take:

Chemical injury to the eye:

  1. Tilt the person’s face such that the eye is facing down and sideways. Flush it with fresh
    water.
  2. You can hold the persons face under a tap or shower, if both the eyes are affected.
  3. Allow the running water to rinse the affected eye for 15-20 minutes.
  4. If the person is wearing contact lenses which do not get flushed out, try removing them after rinsing the chemical out from the eye.
  5. Seek immediate medical attention.

A foreign object in the eye:

  1. Do not attempt to remove the object or press the eye.
  2. Clean your hands with water and soap.
  3. Bandage both eyes to prevent any kind of movement of the eyelids. If the foreign object is large, tape a clean paper cup on the eye to prevent any pressure from the bandage.
  4. Visit emergency eye care without any delay.

Cuts and scratches:

  1. In case of bleeding, wipe it with a clean and soft cloth without applying pressure.
  2. Apply a cold compress to control bleeding and avoid swelling.
  3. If bleeding continues, cover the eye with a cloth and rush to nearest eye care facility.

Trauma:

  1. In case of a black eye or rupturing of blood vessels in the eye, apply a cold compress to
    reduce pain and further swelling or blackening of the eye.
  2. Emergency consultation is necessary thereafter.

Although it may be a reflex, you should not under any circumstances force to open an eye, or rub your eyes with your hands. This would scratch the cornea. In the case of a foreign body, even visible, the use of tweezers to try to remove it is prohibited.

When to Contact an Eye Surgeon?

An immediate consultation with an eye surgeon is required when:

  • there is a visible eye injury;
  • there has been contact with a chemical product;
  • the pain remains very strong even after an eye rinse;
  • the vision is disturbed or in case of sensitivity to bear the light;
  • there is a trauma such as a blow or shock with a small object, even in the absence of disturbing symptoms.

The watchword is caution, it is better to consult an emergency eye care specialist and find that there is no anomaly rather than missing a serious problem. If you are in Fresno, you can just search for ‘emergency eye care near me’ and contact an ophthalmologist in Fresno without much hassle.

eye twitching

Eye twitching is a pretty common phenomena that involves an involuntary spasm of the muscles
in the eyelid. It typically lasts for a few seconds or minutes. It can come and go over a few days
or weeks.

Here are 7 reasons for an eye twitch:

  1. Stress, Fatigue and Lack of Sleep
    Our bodies react differently to stress and can result in eye strain. Fatigue and lack of
    sleep again can result in a twitching eye.
  2. Alcohol
    Alcohol consumption can take a toll on your health and can result in muscle exhaustion
    making your eye twitch at times.
  3. Dry Eye
    People, who wear contact lenses and take medication are more prone to dry eyesyndrome. Dry eyes often result in eye twitching.
  4. Eye Strain
    Spending a lot of time in front of computer screens and continuous use of technology can
    lead to an eye twitch. You should schedule an eye exam as you may need to get an eye
    check up done, especially for those of you who wear glasses.
  5. Blepharospasm
    Middle-aged women may experience eye twitching due to a nerve disorder which
    involves frequent muscle contraction.
  6. Allergies and Irritation
    Foreign particles such as dust, smoke and chemicals can result in swelling, itching and
    watery eyes and all of those can make your eye twitch at times.
  7. Nutritional Imbalance
    There is a possibility of getting an eye twitch due to lack of magnesium in your diet.

Tips to Get Relief

  1. Sleep properly for 6-8 hours
  2. Ditch the coffee and avoid caffeine
  3. Massage your eyelids
  4. Put an ice pack with a few drops of chamomile or rose oil on to get some releif from your
    eye twitch
  5. Drinking chamomile or lavender tea can help alleviate stress and relax your eye twitch

When is it Time to Consult a Doctor?

A twitching eyelid may not require immediate medical attention. However, persistent spasms
may indicate a brain or nervous system disorder. If you have any of the following symptoms, you
should consult your doctor:

  • Swollen red eye that may have some uncommon discharge
  • Drooping upper eyelid
  • Every time your eyelid twitches, your eyelid completely closes
  • Twitching for several days
  • Twitching infects other body parts

Eye health is a vital part of your well-being. If you want to ditch the twitch and are looking for a
trusted eye doctor in Fresno, call us on 559-449-5050.

AMD

What is AMD?

Age-related Macular Degeneration is a widespread eye condition that causes vision loss among people who are 50 years and above. If you’re worried that you’re not able to see things straight ahead, it is possible that a small spot near the center of your retina has been damaged. The disease may progress differently amongst different people. For some, it doesn’t cause a problem for a long time, while for others; they may develop a loss of vision in one or both eyes. It then becomes an obstacle in performing daily activities such as reading, writing, driving, household chores and seeing faces.

Stages of AMD

  1. Early AMD
    There exists a medium-sized drusen, approximately the width of a typical human hair. However, people in this stage do not suffer from loss of vision.
  2. Intermediate AMD
    Although people will not experience any symptoms, this stage may result in loss of vision. Here, the drusen is larger and some discoloration would appear in the retina. However, these changes can only be identified after an eye exam.
  3. Late AMD
    People at this stage will experience a loss of vision. There are two types of late AMD.

    • Dry AMD where communication of the visual information with the brain is weakened, which results in the loss of vision. Around 80% of people experience Dry AMD, wherein you gradually lose your central vision.
    • Wet AMD where the central part of the retina is swollen and damaged. This can happen pretty quickly and is serious. Although it is less common, it is much more severe. You’re likely to have unusual blood vessels growing under your retina, which results in a discharge of blood and other fluids.
      Your chances of losing your vision are higher with Wet AMD than Dry AMD. Moreover, one can experience both Dry and Wet AMD at the same time and either one can appear first.

Risk Factors

There are several risk factors involved in the possibility of Age-related Macular Degeneration. Leading an unhealthy lifestyle which includes smoking, consuming a diet rich in saturated fat that comprises meat, butter and cheese can lead to cardiovascular disease and being overweight. Besides, continuous exposure to the sun without eye protection can also lead to Age-related Macular Degeneration.

There are also a few factors that are beyond anyone’s control which involve a person aging, being a Caucasian, a family history of AMD, having far sightedness and if you are a female, can all lead to Age-related Macular Degeneration.

Symptoms of AMD

Symptoms may not appear in the early stages of AMD. You may notice that the quality of your vision would weaken and that straight lines may appear irregular to you. Moreover, dark, cloudy areas or whiteout as well as your ability to recognize colors may also alter.

Treatment of AMD

Eye drops are applied to widen your pupil that allows the doctor to look into the inside of your eye with the help of a special lens.

Your doctor may also inject a yellow dye into your arm, which travels throughout your blood vessels and with the help of a special camera, your doctor will be able to check if there is any unusual development of blood vessels under the retina.

Although there is no way to cure Dry AMD at present, nutritional supplements can help with slowing down the condition. The following vitamins and minerals would help:

  • Vitamin C (500gm)
  • Vitamin E (400IU)
  • Lutein (10gm)
  • Zeaxanthin (2mg)
  • Zinc (80mg)
  • Copper (2mg)

For patients with Wet AMD, anti-VEGF treatments help to minimize the development of unusual blood vessels in the retina and also controls any leaking that may have happened. There are also laser treatments available for people with Wet AMD.

Good eye health is a very significant part of your well-being. If you think you might be at risk of developing AMD, and are looking for an experienced ophthalmologist in Fresno, call us on 559-449-5050.

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